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Health and Fitness

Want to own a healthy gut? Gut, a 3 lettered word but if our gut is in trouble then the whole day is ruined. Just imagine while attending your classes or on job suddenly your stomach starts paining or you...
Chocolate is the Hero Whenever we talk about chocolate we tend to say that "girls are mad after chocolates" and we also criticize them saying that eating chocolates would get you diabetic, make you fat, not good for health and...
How are the fruits beneficial? There are a whole lot of fruits on the earth, but do you know how many? Well, there are around 7,500 identified fruits on earth and I am very sure that all of you might...